FLIGHT SQUAD

FOR AGES 8+

Flight Squad is a trampoline based development program designed for all levels to learn freestyle trampoline skills and tricks. It combines dedicated coaching time and gymnastic technique into a fun and challenging program.

The aim of Flight Squad is to build correct technique, whether participants are beginners or experienced gymnasts. Classes provide a solid basis to progress onto more advanced dynamic movement skills relevant to any sport or physical activity.

Flight Squad balances fun, skills progression and development, in a social and inclusive environment. The program develops and harnesses balance, strength, coordination and agility through the lens of freestyle sport.

As part of the BOUNCE Freestyle Academy, members receive free venue access Monday to Friday during school term, so you can keep practicing all the skills you learn in the squad!

Flight Squad | $28 Per Week

class structure

In structured one-hour classes, Flight Squad participants will learn how to master the fundamentals of trampoline skills, progressing onto more advanced freestyle skills safely.

Classes begin with a warm up, before moving onto dedicated coaching time and independent practice on trampolines as well as other equipment.

Trained coaches spend one on one time with each participant, guiding them through correct form to build technique. Coaches will focus on individual skills, progressing into routines which incorporate flips, doubles, twists and layouts.

CLASS DETAILS

● Flight Squad is available at all venues
● Classes are 1 hour in duration and have a maximum of 6 participants
● The program is for ages 8 +
● The program costs $28 per week
● Classes run between 4pm and 7pm Monday – Friday
● Free venue access Monday-Friday excluding school and public holidays

direct debit

Our programs now run on a weekly Direct Debit basis, this is to ensure flexibility in the current climate.
Billing will occur every week on a Tuesday, for the class the following week, and a minimum sign up of 6 weeks is required. Price is dependent on program type.
All program enrolments will be paused over the school holidays. For any queries, please email our team directly at programs@bounceinc.com.au

BE PART OF THE BOUNCE FREESTYLE ACADEMY

By joining the BOUNCE Freestyle Tribe, participants develop friendships and social skills while keeping healthy and active. Participants learn how to navigate physical and mental challenges in a safe and supportive environment.

BOUNCE staff hosts are selected and trained around a philosophy of inspiring physical activity, self-expression and human connection.

Supaworld has joined the Global BOUNCE Tribe